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AAI Oriental Mix

AAI Oriental Mix

@aaiorientalmixjm
3,470 مشترك 397 فيديو 140,019 مشاهدة

AAI Oriental Mix decodes the proven principles of the Blue Zones—the world’s longest-living communities—into AAILAWS™: clear laws designed to support weight loss, restore energy, strengthen daily habits, and achieve lifetime body and mind self-efficiency. - Coach Morad is a Certified Wellness Expert, Longevity Diet & Nutrition Coach, and Fitness Trainer. Raised between Southern Italy and Lebanon, she inherited the Mediterranean lifestyle of her grandfather, who reached 100 years of age in total self-efficiency. She transforms this heritage, professional expertise, and Blue Zone research into practical laws for lasting health and independence. - Chef Ciano is a Diploma-Qualified Chef de Cuisine and the culinary authority behind AAI recipes. He transforms Blue Zone principles into practical, plant-forward meals that support weight loss, steady energy, and lifetime body and mind self-efficiency. Get AAILAWS™ in our weekly newsletter: https://aaiorientalmix.org/aai-laws AAI Team

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